Ready to bring the energy from the shore to your day-to-day?
01
Mindful Energy & Alignment Coaching
Virtual 1:1 or group coaching sessions that use a combination of mindfulness and movement (dance) to help you go from frustrated to fulfilled.
02
Workshops
Designed to bring mindfulness and wellbeing strategies to employees and communities. All workshops are designed with the organization’s mission and goals in mind.
Past workshops include:
- “Dancing to the Rhythm Within”
- “Find Your Glow” women’s seminar
- “Happiness and How to Find It”
03
Speaking Engagements
Keynotes and breakout sessions at retreats or conferences. Topics include:
- Mindfulness & Leadership
- Mindfulness & Stress-relief
- Burnout prevention
- Ways to live an authentic, abundant lifestyle
04
Podcasting
Tiffany is the host of the “Dancing to the Rhythm Within” Podcast on Apple and Spotify. She frequently serves as a podcast guest as well. Contact her for podcast swap opportunities!
★★★★★
It has been an absolute pleasure working with Tiffany! The sessions helped me gain the confidence and motivation to get on track with my wellness goals, to gain control back over my life mindfully…This opportunity came to me at the right time in my life when I needed it, thank you.
Isabel
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Client