Ready to Glow?
All of my services are tailored to you or your organization’s needs. As a health coach, my job is to encourage individuals to tap into their unique strengths and intuition to build strategies that they are excited about and fit into their lifestyle.
Coaching Sessions
Virtual 1:1 or group coaching sessions to help you achieve your vision of optimal mind/body/spirit wellness
Dance Classes
Dance classes for wellness studios or organizations. Classes are choreographed to invite expression and find joy in movement. Current offerings include: Zumba and “Rhythm & Flow Fusion”.
Speaking Engagements
Presentations or podcasts to raise awareness about and promote discussion on stress relief, burnout prevention, movement as medicine, and other wellness topics.
★★★★★
It has been an absolute pleasure working with Tiffany! The sessions helped me gain the confidence and motivation to get on track with my wellness goals, to gain control back over my life mindfully…This opporunity came to me at the right time in my life when I needed it, thank you.
Isabel
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Client