The Vision
Through mindful movement and centering practices, I help people:
- Reclaim their energy
- Notice when they’re out of balance (and get back on track)
- Get excited about their inherent gifts and apply them to their wellness goals
- Paint a picture of their highest self and generate actionable steps to get there
- Lean into their purpose for more fulfillment and joy
- Glow from the inside out and spread their joy to those around them
Why “Porpoiseful”?
When I met my husband, we visited a dolphin cove on vacation and he watched as I stood in awe of these playful, joyful, and incredibly intelligent dolphins. I could have watched them all day!
At one point my husband turned to me and jokingly said something like, “I think a dolphin is your spirit animal.” We laughed but for some reason that stuck with me.
It turns out that dolphins represent peace, harmony, and balance — exactly the type of qualities I’d love to help people bring to their day-to-day!
Porpoiseful Wellness, LLC also supports marine life and ocean conservation causes. Giving back is in our nature!
